Hatha - Yoga for Adults

Description

The Hatha yoga style is well suited for beginners due to its rather calm and structured approach.
The classes follow a fixed sequence and include the most important yoga elements such as body and breathing exercises as well as meditation.

Entry is possible at any time. The course is suitable for beginners and advanced practitioners.

Except during summer and Christmas holidays, the courses run continuously.

Monday, 6:00 – 7:00 PM

The costs are to be paid per course block.

Location: VFK premises, basement of Zentrum Schluefweg, Kloten

Highlights

• Calm and structured yoga course for beginners
• Flexible entry options
• Course takes place regularly except during holiday periods

General Information

The Hatha yoga course is aimed at adults of all experience levels and takes place in the VFK premises in Kloten. The classes include body, breathing exercises, and meditation, with a fixed sequence. Courses run continuously, except during summer and Christmas holidays.

Location

Schluefweg 10, 8302 Kloten, Schweiz

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