Yin Yoga (Deep Relaxation) on Thursday

Description

Deeply relaxing - meditative - releasing

Focal points:

• Arriving in silence
• Long pauses (3-5 min.)
• Supported positions for hips, spine & backs of legs
• Meditation or Savasana

Who for: Anyone seeking peace and quiet or looking to reduce stress in the long term.
Effect: Deep regeneration & calming of the nervous system.

About the yoga teacher:
I am Pascal - a qualified yoga teacher with heart, calmness, and a good dose of curiosity about life. For me, yoga is not a performance path but an invitation to arrive more at oneself.
I am fascinated by breath, mindfulness, and what moves us at our core. In my classes, I share this enthusiasm with sensitivity, clarity, and a pinch of humor - genuine, calm, and human.

Highlights

• Deeply relaxing Yin Yoga session
• Focus on long pauses and supported positions
• Suitable for stress reduction and relaxation

General Information

Join Pascal at Hegnerhof in Kloten for a Yin Yoga class designed to promote deep relaxation and nervous system calming. The session emphasizes silence, meditation, and supported poses, making it ideal for those seeking peace and stress relief.

Location

Dorfstrasse 63, 8302 Kloten, Schweiz

Hide Map

Loading map...

How to get there

Get Directions