Yoga & Dance Workshop

Description

Yoga brings body and mind into harmony. Dance opens up space for expression, creativity, and joy in movement. In this workshop, these two worlds come together into a lively and flowing practice. Starting from yoga asanas and breath, we explore movements inspired by contemporary dance. Simple floor elements, swings, and small movement sequences invite you to experience the body in a new way and discover your own movement flow. Music accompanies and supports the practice. It provides impulses, creates atmosphere, and invites rhythmic and free movement to emerge. No dance experience is required – curiosity and joy in movement are enough. A workshop for everyone who wants to experience yoga differently and be inspired by movement, breath, and music.

Highlights

• Creative combination of yoga and contemporary dance
• No prior knowledge required
• Music accompanies the practice

General Information

The workshop takes place at Ananda Yoga in Wetzikon ZH and offers a unique opportunity to combine yoga and dance. Participants can discover their own movement flow and be inspired by music.

Location

Bahnhofstrasse 156, 8620 Wetzikon ZH, Switzerland

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