Gymnastics with Music

Description

This offer invites you to complete a varied full-body workout to rhythmic sounds. Balance and coordination are playfully promoted. The lessons also include back and abdominal exercises as well as pelvic floor activation. A balanced stretching program leads to more flexibility and supports the body in everyday life.
This holistic training in a cheerful group is a lot of fun and enjoyment. You can attend a trial lesson for free at any time.

Highlights

• Full-body workout with rhythmic music
• Promotion of balance, coordination, and flexibility
• Free trial lesson possible

General Information

The offer takes place at Vitaswiss in Wetzikon ZH and is aimed at everyone looking for a varied fitness program. It combines music, balance exercises, and stretches in a cheerful group environment.

Location

Kreuzackerstrasse 1, 8620 Wetzikon ZH, Schweiz

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