Chakren PlayDay

Description

At Chakra Playday, we start with the active Osho Chakra Breathing Meditation and end with the Osho Chakra Breathing Meditation (each 60 minutes). In between, we explore the 7 chakras joyfully, playfully, and refreshingly deeply with our body and being.
I offer and hold a safe space for sensual experiences for you.
The group dynamics help us with exchange and experimentation.
Let yourself be inspired by scents, enchanted by sounds, and amazed by insights.

Highlights

• Active Chakra Meditation at the beginning and end
• Exploration of the 7 chakras through dance and exercises
• Safe space for sensual experiences

General Information

The Chakren PlayDay takes place at the Moving Studio in St. Gallen and offers a combination of meditation and physical movement. Participants have the opportunity to explore the chakras playfully and learn in a supportive group.

Location

Hintere Bahnhofstrasse 5, 9000 St. Gallen, Switzerland

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