Conscious Cycle

Description

In this half-day seminar, we will explore together the societal and personal history of menstruation. We recognize the beliefs and patterns that have shaped us to this day and learn to let go of them by becoming aware of the wonderful resources of the menstrual cycle. You will learn about the female cycle in its various hormonal, emotional, and archetypal phases and discover how to use these different qualities in your daily life (and for your daughter). Together, we will discover the transformative power residing in the uterus and learn how to activate and nurture this power with simple exercises. You can expect:

• a circle of interested women and an informative center that guides you through the seminar,
• healthy and nourishing snacks and drinks,
• various exercises to connect you with your menstrual cycle,
• expert knowledge about menstruation and the menstrual cycle,
• concrete examples of how you can utilize the qualities of your menstrual cycle in everyday life,
• knowledge about the different female archetypes and moon phases,
• an engaging afternoon with nourishing breaks through various relaxation techniques and mindfulness exercises, and
• plenty of space for your personal questions and concerns.

Highlights

• Half-day seminar on the menstrual cycle
• Healthy snacks and drinks included
• Exercises to activate inner strength

General Information

The seminar "Conscious Cycle" takes place in Schattdorf and is aimed at women who want to learn more about their menstrual cycle. Participants will learn how to utilize the different phases of the cycle in their daily lives and will receive valuable information and practical exercises.

Location

Rüttistrasse 12, 6467 Schattdorf, Switzerland

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