SalutoGEHgeerdet (SalutoGEH-Impulse Series, bookable individually)

Description

Find support within yourself.
Go inward. Discover what arises when you consciously pay attention to your body. SalutoGEHerdet invites you to find support – within yourself, in the present moment, and in conscious connection with nature. Through mindful movement, embodied experience, and mindful impulses, a space is created where you can perceive what carries and strengthens you.
Nature becomes the space of experience: it invites you to slow down, consciously perceive your body, and not just think about support but experience it directly. The focus is not on the question "How do I endure all this?" but rather: "What gives me support?"
SalutoGEHerdet is an invitation to find support – and to discover that stability arises in conscious connection with yourself. What to expect:
Arrival and deceleration in nature
Mindful body and movement experiences
Exercises to promote body awareness and stability
Impulses to strengthen your own resources
Time for silence and personal experience Meeting point:
Rest area "Alter Reitstall" in Schlieren. From there, a roughly two-minute walk leads to the forest sofa of the Nature and Movement Kindergarten Schlieren. The path is walked in silence. The path is part of the experience. Format:
In nature / in the forest
Limited number of participants: max. 6 people
Investment: Choose an amount between CHF 35.– and CHF 55.– that feels right for you at the moment.
The event takes place exclusively outdoors. Most exercises are performed standing and walking. Natural seating is available.
At the rest area "Alter Reitstall," freely accessible sanitary facilities are available. Bring:
Weatherproof, comfortable clothing, sturdy shoes, and a water bottle.
If needed, a cushion or a light blanket. Arrival:
From Schlieren train station, the rest area "Alter Reitstall" is about a 15-minute walk away.
If arriving by car, parking is available near the rest area. Please allow enough time for parking and the short walk.
The exact meeting point will be announced with the registration confirmation. Date:
Every 1st Sunday of the month · 9:30–11:00 am
First date: Sunday, October 4, 2026 Dates of the SalutoGEH-Impulse Series (SalutoGEHerdet, SalutoGEHnial, SalutoGEHruhsam, SalutoGEHlassen) can be booked and attended individually and independently. Registration:
Via the contact form on salutogehnesis.com or via email: salutogehnesis@hin.ch

Highlights

• Mindful movement in nature
• Maximum 6 participants
• Flexible pricing between CHF 35.– and CHF 55.–

General Information

The SalutoGEH-Impulse Series offers a space for inner discovery and stability. The event takes place outdoors and includes mindful body experiences as well as exercises to promote body awareness.

Location

8952 Schlieren, Switzerland

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