You train your body. Why not your nervous system too?

Description

You train your body.
Why not your nervous system?

Honest Sharing at Noon
Every Friday - Training for the Nervous System

You regularly go to train,
to build muscles, stay flexible
or to relieve tension.

Your nervous system works at least as much every day.
Under pressure. In contact. In responsibility.
Mostly alone.

For people who function well
and want to feel more again.

Honest sharing is not talking about problems.
It is regulation in contact.
No feedback. No analysis. No evaluation.

When people share,
without receiving feedback,
without being judged or corrected,
the nervous system can relax by itself.

Not through technique.
Not through analysis.
But through being heard.

In this space you come together
with other people
and share – if you want – from your current experience.
Or you simply listen.

Many experience with regular Honest Sharing:

noticeably less inner stress and pressure

less irritability and emotional overwhelm

more calm and security in the body

more inner connection with oneself

Not because something is "optimized".
But because the nervous system
no longer has to carry everything alone.

Honest Sharing is a practice by
Gopal Norbert Klein
and is offered here as an open, non-therapeutic group space.

You can speak or be silent.
You don't have to perform.
Regularity works.

Times & Framework – every Friday

🕧 Noon session

When: 12:00–12:45

More info:

Group size: max. 6 participants

Cost: CHF 30.–

Location: Baarerstrasse 43, Zug (2nd floor)

Training for muscles is everywhere.
Training for the nervous system hardly.

Registration: www.ichverstehedich.ch

Note:
Not a therapy or coaching offer.
A training space for co-regulation through contact.

Highlights

• Weekly meetings for honest sharing
• Relaxation for the nervous system
• Not therapy, but shared experience
• In Zug, Switzerland

General Information

Every Friday in Zug there is an open space for honest sharing. The offer is aimed at people who want to experience their everyday life more consciously and relax their nervous system. It is not a therapeutic offer, but a practice by Gopal Norbert Klein.

Location

Baarerstrasse 43, 6300 Zug, Schweiz

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