Sound with Depth

Description

The gentle sounds and vibrations can help to calm the body and mind. Sounds create a feeling of security and primal trust. Deep relaxation gains space. Sounds are perceived first with the hearing, then also with the body. The sound massage promotes regeneration and revitalization, supports and improves body awareness, strengthens self-confidence and creativity, and helps to reduce stress. In sound massages, the body is not touched, but the penetrating vibrations 'massage' each cell. The course explains the mode of action of sound massage and then experiences it on one's own body.

Highlights

• Discovery of the beneficial effects of sound massages
• Promotion of relaxation and inner balance
• Course with practical experiences

General Information

The course "Sound with Depth" takes place at the Recovery College St. Gallen and offers participants the opportunity to learn about the healing power of sound massages. Gentle sounds and vibrations promote deep relaxation, calming the body and mind.

Location

Tiefrietstrasse 18, 7320 Sargans, Switzerland

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