HEKS Evivo Course: Living Better with a Chronic Illness

Description

In this course, people with a chronic illness learn how to live better with their condition. Topics include: - coping with pain

• building self-confidence
• motivating oneself
• staying active
• eating healthily
• communicating with others
• preparing for a visit to the doctor
• ways and ideas to solve problems
• setting goals and achieving them step by step Who can attend the course?
• People with chronic pain, e.g., depression, diabetes, osteoarthritis, allergies
• Close family members and friends of people with chronic pain
• Participants who can communicate in simple German (from level A2) Up to 12 people can participate in the course.

Highlights

• Course to improve life with chronic illnesses
• Topics: pain management, self-confidence, healthy eating
• Maximum 12 participants

General Information

The HEKS Evivo course is aimed at people with chronic illnesses and their relatives. Interactive sessions teach strategies for managing pain and promoting a healthy lifestyle.

Location

Oelrainstrasse 22 , 5400 Baden, Switzerland

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