WellnessPublicIn-person

Fuss- und Zehentraining - Stärke dein Fundament

Name: Fuss- und Zehentraining - Stärke dein Fundament
Start: 2026-10-26T08:00:00+01:00
End: 2026-10-26T09:00:00+01:00
Location: Gsundheitspraxis Kriech, Sandhubel 17, 3257 Grossaffoltern, Switzerland

Gsundheitspraxis Kriech, Sandhubel 17, 3257 Grossaffoltern, Switzerland
Suberg, Switzerland
Mon, October 26, 2026 (8:00 am - 9:00 am)
Mon, November 30, 2026 (8:00 am - 9:00 am)

Learn MoreMon 26 Oct

Description

This training teaches targeted exercises to strengthen, mobilize, and relax your feet and toes. Participants will learn how strong, flexible toes contribute to better balance, posture, and pain-free movement, as well as how foot health relates to knee, hip, and back issues. The session offers practical, immediately applicable techniques to enhance daily stability and comfort.

Highlights

Strengthen feet and toes; improve balance and stability; relieve knee, hip, and back stress; practical exercises for everyday use.

General Information

Held at Gsundheitspraxis Kriech, Switzerland. Tickets start at 27 CHF. The event runs from 8:00 AM to 9:00 AM on September 28, 2026. Suitable for all ages and fitness levels.