Yoga & Wild Herbs in Valposchiavo

Description

Experience invigorating and enjoyable days, find peace in the here and now, and indulge in the alpine slow-food cuisine of Valposchiavo. At our Yoga & Slow Food Retreat – Primavera from April 29 to May 2, 2027, we combine mindful movement with culinary discovery and offer you a refreshing break in the spring of the Bündner mountains. Daily yoga and meditation sessions in the warm larch hall of the historic monastery or outdoors in the blossoming nature give you lightness and new energy. In small workshops, you dive into the world of local wild herbs, learn about their effects, and discover what the Puschlaver cuisine and Ayurveda have in common. Culinary delights include fresh, regional spring cuisine that combines wild herbs and ingredients from Valposchiavo with traditional recipes. You stay overnight in the charming monastery in the heart of Poschiavo and have access to a nearby spa area. The daily schedule includes morning yoga, a cozy breakfast, inspiring workshops or hikes in nature, strengthening lunches, and evening yoga sessions or meditations. We end the day with a fine communal dinner. The price includes three overnight stays with breakfast, the Valposchiavo Guest Card for free public transport in the valley, all yoga and meditation sessions, workshops on wild herbs, nutrition and Ayurveda, a guided spring hike, as well as two lunches, a lunch picnic, and two dinners. The regional and homemade dishes provide enjoyment and new strength – for a lively start to the summer.

Highlights

• Yoga and meditation sessions in the historic monastery
• Workshops on wild herbs and Ayurveda
• Culinary experiences with regional spring cuisine

General Information

The Yoga & Wild Herbs Retreat takes place from April 29 to May 2, 2027, in Valposchiavo. Participants enjoy daily yoga and meditation sessions as well as workshops on local wild herbs and their effects. The event offers a combination of mindful movement and culinary discoveries in an idyllic alpine setting.

Location

7742 Poschiavo, Switzerland

Hide Map

Loading map...

How to get there

Get Directions