Silenzio – Yoga & slow food camp

Description

The SULIV Silenzio is a quiet winter retreat in Valposchiavo that combines yoga, meditation, winter hikes, and alpine cuisine for a grounding break. From December 5 to 8, 2025, you can expect silent days full of mindfulness, movement, and relaxation – amidst the winter mountain landscape of Graubünden. Daily yoga and meditation sessions in the warm larch hall of the historic monastery or outdoors at quiet power spots in nature offer you peace and new energy. Culinary delights include warming alpine slow food cuisine that combines regional ingredients from Valposchiavo with traditional recipes. You will stay in the charming monastery in the heart of Poschiavo and have access to a nearby spa area. The daily schedule includes morning yoga, a cozy breakfast, winter hikes or time for yourself, warming lunches, and evening yoga sessions or meditations. The day ends with a fine communal dinner. The price includes three overnight stays with breakfast, the Valposchiavo Guest Card for free public transport in the valley, all yoga and meditation sessions, a guided winter hike, as well as two lunches, a lunch picnic, and two dinners. The regional and homemade dishes provide enjoyment and warmth in the quietest time of the year.

Highlights

• Yoga and meditation in the historic monastery
• Culinary slow food cuisine from regional ingredients
• Winter hikes in the mountain landscape of Graubünden

General Information

The Silenzio Camp takes place from December 5 to 8, 2025, in Valposchiavo and offers a grounding break with yoga, meditation, and winter activities. Participants enjoy a combination of relaxing sessions and alpine cuisine in a charming monastery.

Location

7742 Poschiavo, Schweiz

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