Wöchentliches Faszientraining nach Liebscher&Bracht

Description

Join this weekly fascia training session led by Vitalità, designed to enhance mobility, reduce tension, and improve overall body awareness. The class involves targeted stretching and fascia roll massages, with a maximum of 7 participants per session. Participants are encouraged to wear comfortable clothing and bring a towel and fascia set if available. The sessions are open for registration at any time, offering a relaxing and health-promoting activity for body and mind.

Highlights

Weekly fascia training; improves flexibility and reduces tension; suitable for all ages; small group size for personalized attention.

General Information

Held at Vitalità in Lenzburg, Switzerland. Sessions are every Tuesday from 8:30 AM to 9:30 AM. Cost is 20 CHF per session. Registration required via email or phone. No tickets sold on Eventfrog.

Location

Vitalità, Aavorstadt 40, 5600 Lenzburg, Switzerland

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