Breathwork-Session

Description

Join this deep breathing journey at the Akademie für Achtsamkeit & Resilienz in Lenzburg, Switzerland. The session features guided breathing exercises supported by music, creating a safe space for inner processes, reflection, and sustainable change. Participants will strengthen resilience, self-awareness, and inner balance in a relaxed environment suitable for all, with no prior experience needed.

Highlights

Guided breathing journey with supportive music; safe space for inner processes; promotes resilience, self-awareness, and inner balance; suitable for beginners and those seeking a mental reset.

General Information

Held at Akademie für Achtsamkeit & Resilienz, Lenzburg, Switzerland. Tickets start at 50 CHF. Registration required. The session runs from 6:30 PM to 8:30 PM.

Location

Akademie für Achtsamkeit & Resilienz, General Herzog-Strasse 1, 5600 Lenzburg, Switzerland

Hide Map

Loading map...

How to get there

Get Directions