TRX Suspension Workout

Description

No matter which exercise is performed, your core is always involved. By hanging in the TRX straps, you work with your own body weight and gravity. TRX is the basic training for everyone: whether ambitious athlete, hobby athlete, or beginner: by changing the body position, each exercise can be adjusted to the exactly right level of difficulty.

Small group training with max. 6 participants.

Highlights

• Functional full-body training with TRX
• Adaptable for all fitness levels
• Small group training with max. 6 participants

General Information

The TRX Suspension Workout takes place at MOVE ON Movement and Health in Dürnten. It is a functional training that strengthens the core and can be individually adapted. The training is aimed at athletes, hobby athletes, and beginners.

Location

Edikerstrasse 18a, 8635 Dürnten, Schweiz

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