The River Dance Wave

Description

Join us at Maru ar Aare in Bern for The River Dance Wave, a mindful dance experience that encourages intuitive movement and deepens your connection to your body. No steps to learn, just a space filled with music, breath, and presence, inviting moments of meditation and wild, uninhibited movement. The event includes a welcoming period with tea and snacks, a guided body-oriented dance session, and time for reflection around the fire. Hosted by experienced movement facilitators Janira and Lisa, this afternoon aims to foster emotional regulation, community, and balance through movement and mindfulness.

Highlights

Guided mindful dance; promotes body awareness and free expression; peaceful setting by the water; led by experienced facilitators; includes community sharing and reflection.

General Information

Held at Maru ar Aare in Bern, Switzerland. Doors open at 2:30 PM, event runs until 5:30 PM. Tickets start at 19 CHF. Accessible by bike, foot, or bus; car access is not available.

Location

Maru ar Aare, Uferweg 42, 3013 Bern, Switzerland

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