Rise & Shine - Breathwork for Early Birds

Description

A short breathwork session in the morning. Through mindful breathing, you’ll invigorate your body and mind and start the day feeling clear-headed, alert, and centered.
No experience necessary. Come as you are—sleepy, curious, or already full of energy.

Highlights

• Morning breathwork session
• No experience necessary
• Invigorate your body and mind

General Information

Rise & Shine offers a short breathwork session designed to help participants start their day feeling clear-headed and centered. Taking place at Serrat (u) s Studio in Zurich, this event welcomes everyone, regardless of their experience level.

Location

Zwinglistrasse 40, 8004 Zürich, Switzerland

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