Qigong – Bewegung für Körper und Geist

Description

This course introduces Sheng Zhen Qigong, a traditional Chinese practice that harmonizes body and mind through gentle movements, breathing techniques, and meditation. Suitable for all ages and levels, it aims to improve energy flow, strengthen the immune system, and reduce stress, fostering emotional balance and inner harmony. Participants can enjoy a free trial session, with evening courses available upon interest.

Highlights

Gentle movements, breathing techniques, meditation; promotes health and emotional balance; suitable for all levels; free trial session available.

General Information

Held at Reformiertes Kirchgemeindehaus, Rheinfelden, Switzerland. Organizer: vitaswiss | Gabriela Bütschi. Course duration: 10 lessons of 60 minutes each. Price: CHF 220. No tickets sold on Eventfrog; registration required.

Location

Reformiertes Kirchgemeindehaus, Roberstenstrasse 22, 4310 Rheinfelden, Switzerland

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