OXYGEN GATHERING - Afterwork Nervous System Reset

Description

The OG offers a comprehensive workshop with 2 state-of-the-art health practices: somatic exercises and conscious breathing, aimed at regulating the nervous system and restoring balance both energetically and physically. Finally, after the group work, a sound bath session is offered to have a moment to arrive in your body, relax, and integrate the individual experience. We accompany you on a journey where you can release tension, regain your balance, and reconnect with your body. Join us!

Highlights

• Workshop for nervous system regulation
• Somatic exercises and conscious breathing
• Sound bath session for relaxation

General Information

The OXYGEN GATHERING workshop in Gstaad offers a combination of somatic exercises and conscious breathing to regulate the nervous system. Participants can release tension and regain their physical balance, followed by a relaxing sound bath session.

Location

3780 Gstaad, Switzerland

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