Open Floor Movement Practice Bern

Description

Layer by layer ~ weekly movement practice in Bern (Series I-V) Monday evening 12.10. - 9.11.26 with Juliane Seifert Sometimes the mind decides, sometimes you follow your gut feeling, sometimes it's the voice from outside that pulls you along, sometimes a decision comes from deep within that you can't even categorize... Maybe you know such moments. And quite consciously, it might only become clear when you're dissatisfied with a decision and ask yourself which part in you decided or from which layer of your system it came. What does this have to do with free dance? Free dance is a holistic tool that provides space for mindful embodiment and learning to know and navigate the different layers and parts of the body's system. The body carries so much knowledge & wisdom and offers versatile resources that are available to us for a resilient and content life. Yes, everything is there! We dive in, shed layers, flip through the layers - and approach our core, which can dance alive within us again and again. more info & registration: https://www.juliane.dance/kalender/praxisbern2610 ~ ~ ~ Dates: Monday, 12.10. | 19.10. | 26.10. | 2.11. | 9.11.26, each 7:30 PM - 9 PMEntry is possible at any time, as each evening is self-contained. Everyone with and without prior experience is welcome. Bring comfortable clothing & water bottle. We dance barefoot. ~ ~ ~ Subscription for 5 sessions: 150 CHF regular | 110 CHF reduced Benefit from KV contributions of supplementary insurance for health-promoting courses! Fitness guide certified. Price per single session: 35 CHF regular | 25 CHF reduced Location: TanzKunstWerk @ VIDMARhallen