move&groove - Juggling

Description

move & groove - training
juggling
every Thursday, 9-10 am
Course for: Seniors
Trainer: Martin Henzi
Live piano: Kurt Scheurer

Manipulating objects requires dexterity in the hands. As humans are more than just the sum of their parts, juggling promotes more than just hand dexterity; it also enhances rhythm, balance, and stamina. It is also fun and offers endless combinations. We incorporate many physical exercises to warm up and loosen up. Health insurance companies recommend juggling as brain training.
We practice with juggling balls as our basic material, and other objects such as contact balls, clubs, rings, diabolos, plates, etc., are added as needed.
In short: juggling is perfect for anyone who wants to learn something new and stay fit.

"Training the body and its functions in such a way that it becomes a tuned instrument for everything we do can change our entire daily life ..." Dore Jacobs.
New
move & groove - self-practice
juggling
every Thursday, 7:30-8:30 pm
Open training for adults & seniors
Accompaniment: Martin Henzi

The early bird catches the worm: practice and have fun;
Before work, or simply to start the day well.
Juggling equipment available or bring your own.
No registration necessary. Cost: CHF 5.- per session.

Highlights

• Weekly juggling classes for seniors and adults
• Live piano accompaniment during training sessions
• Open practice sessions available without registration

General Information

The move&groove juggling event takes place every Thursday at filacro in Nänikon, Schweiz. It offers specialized courses for seniors from 9-10 am and open practice sessions for adults and seniors from 7:30-8:30 pm. The event promotes physical and mental well-being through juggling exercises, with no registration required for practice sessions.

Location

Stationsstrasse 67, 8606 Nänikon, Schweiz

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