Meditation on Monday

Description

Meditation on Monday Group meditation is a very inspiring and powerful experience. Come by and experience the inner peace and serenity that arises through meditation. The term Lamrim means "The Stages of the Path" and is a special presentation of the teachings of Buddha, which is easy to understand and implement in practice. We learn how to transform all our daily activities into the path to enlightenment. This way, we will experience fewer problems and be able to maintain a calm and peaceful mind in difficult situations. We start each session with the recitation of preparatory prayers, followed by a brief explanation and then a guided meditation. The meditations are suitable for both beginners and experienced meditators. Just come by and try it out. 📅 Mondays from 7:00 PM to 8:00 PM 👤 with Kadam Hélène Oester, experienced meditation teacher 📍 Dromtönpa Center for Kadampa Buddhism, Gerechtigkeitsgasse 77, 3011 Bern 💛 CHF 12.- regular All are welcome! No registration needed - just come by. Both cushions and chairs are available for the meditations. Those who wish can end the evening with tea and conversations.

Highlights

• Guided meditation with Kadam Hélène Oester
• Mondays from 7:00 PM to 8:00 PM
• No registration needed, cushions and chairs available

General Information

The event 'Meditation on Monday' offers an inspiring opportunity to experience inner peace and serenity. The meditations are suitable for beginners and advanced practitioners and take place at the Dromtönpa Center for Kadampa Buddhism in Bern.

Location

Gerechtigkeitsgasse 77, 3011 Bern, Switzerland

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