Lu Jong am Sonntag - Meditation in Bewegung

Description

Lu Jong is an ancient Tibetan movement discipline adapted for Western audiences, designed to harmonize body, breath, and mind. Using elements like space, earth, wind, fire, and water, it enhances energy flow and opens internal channels, leading to mental clarity, emotional balance, and heightened senses. Suitable for all levels, including beginners, this practice offers a pathway to improved health and happiness through gentle, mindful movements.

Highlights

Ancient Tibetan movement practice; promotes well-being and inner balance; suitable for all ages and levels; incorporates elements of nature to enhance energy flow.

General Information

Held at yoga grenzenlos, Kreuzlingen, Switzerland. Doors are a few minutes from Kreuzlingen train station with parking nearby. No tickets sold on Eventfrog; book via the provided links. Sessions are on Sundays at 9:30 AM, lasting 1 hour 15 minutes.

Location

yoga grenzenlos, Hauptstrasse 10, 8280 Kreuzlingen, Switzerland

Hide Map

Loading map...

How to get there

Get Directions