Kundalini Activation

Description

Kundalini Activation is a guided group process in which the activation of life energy is stimulated and accompanied in a shared, mindful space. A collective dynamic arises that can support and deepen individual processes.
You lie relaxed on a mat, while music, presence, and targeted impulses open a space where inner processes can unfold. The activation results from the interplay of relaxation, attention, and a safe framework, supported by Kundalini Bodywork.
With closed eyes, supported by an eye mask, an inner dance emerges, free from external judgment, in which everything may be expressed.
Possible experiences during Kundalini Activation include: increased body awareness and energetic sensations, releasing internal tensions and blockages, emotional integration and inner clarification, inner visions and spontaneous movements, a feeling of connectedness and unity. The group process is mindful and creates a protected space where each person can unfold at their own pace. Integration and conscious reflection are essential components to anchor the experience sustainably in everyday life.
Schedule: Arrival & setting intentions
Brief introduction / demo
Approx. 75 minutes Activation
Integration & sharing
Important information: Please arrive on time.
Do not eat a heavy meal 2 hours before the session (light snacks like fruit, vegetables, or nuts are okay).
Wear comfortable layered clothing.
Bring: water bottle, eye mask/sleep mask (if available).
24–48 hours before the session: Please refrain from alcohol and drugs.
Contact us before booking if you:
take medications like strong psychopharmaceuticals,
have a mental health condition, severe cardiovascular disease, or epilepsy,
are pregnant 👉 https://eventfrog.ch/innerflow
Your guides:
Karin is a Kundalini Yoga teacher, mantra singer, Moon Mother, and Kundalini Activation Facilitator – she guides people with sound and vibrant energy work in mindful presence and depth.
🌐 santosa.ch | 📷 @santosa_kundalini
Tom is a Kundalini Bodyworker, Dearmouring Practitioner, and Kundalini Activation Facilitator – he supports people with deep body and energy work in mindful presence, playfulness, and zest for life.
🌐 herzraum.ch | 📷 @tom_sydekum
What unites us: a great passion for energy work, music, and joy of life – and the joy of exploring new ways of living with people.

Highlights

• Guided group process for activating life energy
• Relaxation and inner clarification through music and presence
• Mindful support in a protected space

General Information

Kundalini Activation is a guided process that takes place within a mindful framework. Participants experience an activation of their life energy through relaxation and targeted impulses, supported by Kundalini Bodywork.

Location

Hohlstrasse 202, 8004 Zürich, Switzerland

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