Autumn Retreat for Women

Description

Program
Autumn invites us to once again draw from the abundance and energy of summer while simultaneously turning our focus inward. On this special day, we consciously take time for ourselves — in nature, through creative activities, and with valuable herbal knowledge that supports you as a woman through life's transitions and your emotional world. A day to breathe, discover, and recharge, to start the colder season strengthened.
Three Workshops
● Shinrin-Yoku/Forest Bathing with Norina Schenker, Shinrin-Yoku Health Trainer and Supervisor: shinrinyokubaden.ch/forestbathing
● Creative Floral Design with Petra Rothe, Florist and Owner of Flores de Alma: floresdealma.ch
● Herbal Knowledge from Sibylle Frei, MA Sexologist and Pharmacist: integrative-sexualberatung.ch
Info
● Small group of 6-10 women (no children)
● Participation fee: 250 CHF
● Three workshops, materials, regional catering (vegi/vegan), tea, snacks, you take your own creation home
● Bring: your willingness to disconnect from your daily routine from 9:30 AM to 4:30 PM Registration: by 10.10.26 with Sibylle Frei
via WhatsApp 077 497 26 67 or email info@integrative-sexualberatung.ch

Highlights

• Forest bathing and floral design
• Herbal knowledge for women
• Small group of 6-10 participants

General Information

The Autumn Retreat for Women takes place on October 24 from 9:30 AM to 4:30 PM in Baden. It includes three workshops focusing on nature experiences, creative design, and herbal knowledge to support women through life transitions.

Location

Parkstrasse 25, 5400 Baden, Switzerland

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