Foundations of Breath – Persian Yoga with Allen Pittman

Description

A foundational course on breathing. The Seven Arkana form the starting point for seven basic breathing exercises. We work slowly – posture, rhythm, attention – and build a simple daily practice that you can keep. Fridays, 7:00–8:00 PM: October 9 and 16, 2026. Both evenings can be attended independently.
Classes in English, questions in German welcome. Open to all, no prior knowledge needed. Allen Pittman has been practicing and teaching martial arts, yoga, movement, and bodywork since 1970. Please bring comfortable clothing and a towel.
Tickets: eventfrog.ch · More: allenpittman.com/zurich

Highlights

• Basic course on seven breathing exercises
• Fridays, October 9 and 16, 2026
• Open to all, no prior knowledge needed

General Information

The course 'Foundations of Breath – Persian Yoga' takes place in Zürich-Seefeld and offers an introduction to fundamental breathing techniques. Led by Allen Pittman, participants can attend two independent evenings and build a daily practice.

Location

Mainaustrasse 53, 8008 Zürich, Switzerland

Hide Map

Loading map...

How to get there

Get Directions