denk_mal: The Hyperventilating Society - How Unnatural Breathing Makes Us Sick

Description

denk_mal is an educational format by the Neugarten association. In this series, experts share their knowledge on sustainability, society, and education. In modern societies, more and more chronic illnesses are spreading. Millions of people are affected by sleep disorders, chronic exhaustion, cardiovascular problems, asthma, allergies, inner restlessness, panic attacks, and other stresses. Ralph Skuban aims to shed light on these issues from the perspective of the most fundamental life process: breathing. Due to our way of life, breathing often no longer occurs naturally and takes forms that severely impair the basic physiological processes, which can lead to a variety of health problems. However, the lecture aims not only to raise awareness of the problem but also to provide simple and immediately applicable practical recommendations for everyday life to support a healthy breathing process in all situations. Dr. Ralph Skuban holds a doctorate in political science. After many years of working in the social sector, he dedicated himself to writing and research, focusing on Eastern wisdom and breathing practices. Today, he is one of the most prominent German non-fiction authors. His books on Pranayama, Buteyko, and healthy breathing have been translated into several languages. In his successful breathing coaching and training sessions, he shares his diverse and practical knowledge of breathing work with an international audience. Together with his wife Nella, he runs the Skuban Academy and lives in southern Bavaria. Ticket prices at Neubad
The base price is the regular standard price.
The solidarity price is aimed at individuals who wish to support the program additionally – it helps co-finance the discounted price.
The discounted price applies to people with KulturLegi, AHV, students, IV, Neubad members, and for all for whom the regular admission is a hurdle.

Highlights

• Lecture by Dr. Ralph Skuban
• Focus on the importance of breathing for health
• Practical recommendations for a healthy breathing process

General Information

The lecture "denk_mal: The Hyperventilating Society" takes place at Neubad in Lucerne. Dr. Ralph Skuban examines the effects of unnatural breathing on chronic diseases and offers simple tips to improve breathing habits.

Location

Bireggstrasse 36, 6003 Luzern, Switzerland

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