Chakra Meditation

Description

THURSDAY, JULY 2, 2026 - 6:30 PM to 8:00 PM

A journey through your inner energy landscape

In this session, we take time to listen inwardly and encounter the subtle movements of our energy centers. With mindful breathing, sound, and perception exercises, we travel through the seven chakras. From the power of the roots to the expansiveness of the crown chakra. Step by step, we open spaces for stability, vitality, heart warmth, expression, clarity, and connection.

In the second part, you may fully surrender to lying down and receiving. A guided chakra meditation will lead you into a state of deep relaxation and inner silence. Supported by sound, mantras, and the wisdom of your own being, everything can rest for a moment. Your chakras will be clarified and realigned.

Important to know: The focus is on the immediate experience of the chakras. We practice asanas, breathing exercises, mudras, mantras, and meditations (less understanding, more perception).

Highlights

• Focus on immediate chakra experience through asanas, breathing, mudras, and mantras
• Guided meditation for deep relaxation and inner silence
• Takes place on July 2, 2026, at the Body & Mind Center Solothurn

General Information

This event offers a journey through the seven chakras using mindful exercises and guided meditation. Participants will explore their energy centers to promote stability, vitality, and connection. The session emphasizes perception over understanding and includes a relaxation component supported by sound and mantras.

Location

Küngoltstrasse 14, 4500 Solothurn, Schweiz

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