Neue Alltagsgewohnheiten für mehr Wohlbefinden

Description

This event introduces the 'Game Changer' calendar by Salome Burki, designed to motivate participants to incorporate manageable exercises and healthy eating into their daily routines. Attendees will learn simple, realistic strategies to maintain regular movement and balanced nutrition, even during challenging life phases. Monthly meetings aim to provide guidance and sustain motivation, helping participants turn knowledge into lasting habits that gradually improve their overall quality of life.

Highlights

Practical exercises and nutritional advice; monthly meetings for motivation; focus on sustainable habits; tailored for challenging life phases.

General Information

Held at Haus der Krebsliga Solothurn, Wengistrasse 16, 4500 Solothurn, Switzerland. No tickets sold on Eventfrog; registration may be required. Duration: 1 hour.

Location

Haus der Krebsliga Solothurn, Wengistrasse 16, 4500 Solothurn, Switzerland

Hide Map

Loading map...

How to get there

Get Directions