BIRD TALK Gathering

Description

This lively research and training space explores resilience, stress management, and personal growth. Participants will engage in experiential activities, group discussions, and practical exercises aimed at strengthening resilience factors, with a focus on developing stress tolerance, recovery skills, and a sense of security. The event includes theory insights, shared experiences, and a comprehensive handout for continued learning.

Highlights

Interactive group setting; practical resilience exercises; focus on stress tolerance and recovery; small group size for personal attention; includes a detailed handout for further study.

General Information

Held at Anjali Yogastudio in Kilchberg, Switzerland. The workshop takes place on October 31, 2026, from 9:15 AM to 5:15 PM. Price is 260 CHF. Accessible by public transport or parking nearby. Registration via Eventfrog or email. Organised by Shiatsu-Grenacher.

Location

Anjali Yogastudio, Dorfstrasse 1, 8802 Kilchberg, Switzerland

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