Aqua-Fit

Description

Aqua-Fit is an effective and joint-friendly full-body training session in deep water, set to motivating music. It focuses on building strength, endurance, flexibility, and coordination without contact with the pool floor, utilizing natural water resistance. Suitable for all fitness levels, the class provides a safe, enjoyable, and intensive workout that minimizes stress on joints and the back. Participants should be comfortable swimming and bring swimwear and a towel.

Highlights

Joint-friendly full-body water workout; improves strength, endurance, flexibility, and coordination; suitable for all fitness levels; group motivation and fun; no prior experience needed.

General Information

Held at Schlossbadi Frauenfeld, Switzerland. No tickets sold on Eventfrog; entry is free. Participants should bring swimwear and a towel. The session runs from 11:30 AM to 1:15 PM on September 14, 2026. No prior knowledge required, swimming ability necessary.

Location

Schlossbadi Frauenfeld, Schlossmühlestrasse 26, 8500 Frauenfeld, Switzerland

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