Description
Join this Zen introduction to learn the fundamentals of Zen meditation, including Zazen, Kinhin, and simple rituals from the Zen tradition. The course provides practical instructions, guided practice in a calm rhythm, and short talks explaining the spirit, purpose, and origins of Zen. There is space for questions and exchange, helping you to establish a regular meditation practice at home or join further Zen courses.
Highlights
Learn Zazen, Kinhin, and Zen rituals; practical instructions and guided practice; insights into Zen tradition; suitable for beginners and those interested in meditation.
General Information
Held at Dachraum des Bethauses in Zürich-Wiedikon, Switzerland. Organizer: Klaus-Peter Wichmann. Price starts at 80 CHF. The course runs on October 3, 2026, from 10:00 AM to 4:00 PM.
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October 2026
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