Maha Shakti Yoga & Meditation

Description

This class provides an open and welcoming space for meditation, breath, movement, sound, and inner stillness, suitable for beginners and experienced practitioners alike. Rooted in ancient yogic teachings, it aims to support balance, clarity, and inner connection in a modern, fast-paced world. Participants will reconnect with their bodies, regulate their nervous systems, and harmonize their energy through guided practices that promote inner transformation and emotional balance.

Highlights

Gentle introduction to Kundalini Yoga; suitable for all levels; focuses on meditation, breath, and inner stillness; supports inner transformation and emotional balance.

General Information

Held at STUDIO SHEFA / Hakomi & Yoga Zurich, Zentralstrasse 123, Zürich, Switzerland. Organized by Lukas Fauser. Tickets start at CHF 30. The class runs from 7:00 PM to 8:30 PM. The event will be conducted in English, with German on request. Limited slots available.

Location

STUDIO SHEFA / Hakomi & Yoga Zurich, Zentralstrasse 123, 8003 Zürich, Switzerland

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