Yoga Breakfast

Description

Start Saturday relaxed – with movement, breathing, and a delicious breakfast. We warmly invite you to the Yoga Breakfast at Villa Wellentanz. We start at 09:30 AM with a roughly one-hour yoga session suitable for all levels – from beginners to experienced practitioners. Expect a mix of calming and pleasantly challenging exercises, where you can feel your body, find calm, and start the day with joy and a bit of fun. Afterwards, enjoy a cozy breakfast in the special atmosphere of Villa Wellentanz. With coffee, tea, muesli, bread, fine spreads, and fruits, there is plenty of time for交流 and reflection on the session. For your comfort, a wardrobe and showers are available at the villa, so you can freshen up before breakfast. Bring • Comfortable clothing for yoga • Your own mat, if available (there are also mats on site) • Possibly a small cloth / water bottle Time • Yoga start: 09:30 AM (arrival from approx. 09:15 AM) • Followed by breakfast Instructor Barbara Michaela Münch, yoga teacher with basic training at IKT (Institute for Complementary Therapy). Cost CHF 50.00 per person (including yoga and breakfast). Payment can be made by card or cash at the event. Registration The number of places is limited. Please register in advance via our website.