SportPublicIn-person

YOGA FOR SENIORS - RADKA - beginners

Name: YOGA FOR SENIORS - RADKA - beginners
Start: 2026-10-06T09:30:00+02:00
End: 2026-10-06T10:30:00+02:00
Location: Chomutovská 465, 431 51 Klášterec nad Ohří, Czech Republic

Chomutovská 465, 431 51 Klášterec nad Ohří, Czech Republic
Klášterec nad Ohří, Czech Republic
Tue, October 6, 2026 (9:30 am - 10:30 am)

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Description

Join us for regular yoga and exercise classes designed for seniors led by Ms. Jana Milá. The event takes place at the Cultural Center in Klášterec nad Ohří. Yoga includes positions to improve fitness, stretching, and strengthening muscles, as well as a final meditation. The exercises help reduce stress, release tension in the body, and improve mood. Tuesday at 9:30 – Yoga for beginnersPrice: 100 Kč Course dates can be found in the program of the cultural center:https://kultura. klasterec. cz/kulturni-centrum/

Highlights

Yoga classes designed specifically for seniors
Led by experienced instructor Ms. Jana Milá
Every Tuesday at 9:30 AM

General Information

Join us for yoga and exercise classes tailored for seniors at the Cultural Center in Klášterec nad Ohří. These sessions focus on improving fitness, stretching, and muscle strengthening, concluding with a meditation to enhance well-being.