SportPublicIn-person

YOGA FOR SENIORS - RADKA - advanced

Name: YOGA FOR SENIORS - RADKA - advanced
Start: 2026-10-06T10:45:00+02:00
End: 2026-10-06T11:45:00+02:00
Location: Chomutovská 465, 431 51 Klášterec nad Ohří, Czech Republic

Chomutovská 465, 431 51 Klášterec nad Ohří, Czech Republic
Klášterec nad Ohří, Czech Republic
Tue, October 6, 2026 (10:45 am - 11:45 am)

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Description

Join us for regular yoga and exercise classes designed for seniors led by Ms. Jana Milá. The event takes place at the Cultural Center in Klášterec nad Ohří. Yoga includes positions to improve fitness, stretching, and muscle strengthening, as well as a final meditation. The exercises help reduce stress, relieve tension in the body, and improve mood. Tuesday at 10:40 – Yoga for advancedAdmission: 100 Kč Course dates can be found in the program of the cultural center:https://kultura. klasterec. cz/kulturni-centrum/

Highlights

Advanced yoga classes for seniors
Led by Ms. Jana Milá
Every Tuesday at 10:40

General Information

Join us for advanced yoga and exercise classes tailored for seniors at the Cultural Center in Klášterec nad Ohří. The sessions focus on fitness, stretching, and muscle strengthening, concluding with meditation to enhance well-being.