Wisdom of the Body — Bewegung & Atem

Description

This class offers a slow, attentive practice rooted in natural movement patterns such as rolling, crawling, reaching, and breathing. Led by Allen Pittman, a seasoned instructor with five decades of experience in body-mind training, the session emphasizes individual attention in a small group setting. Participants can join at any time, with no prior experience necessary, and will explore body awareness and movement in a supportive environment.

Highlights

Small group size limited to 7 participants; led by experienced instructor Allen Pittman; focuses on natural movement and breath; suitable for all levels, no prior experience needed.

General Information

Held at Seefeld, Mainaustrasse 53, Zürich, Switzerland. The class is in English and takes place on September 14, 2026, from 7:00 PM to 8:30 PM. Tickets start at 40 CHF, payable online or at the door with TWINT or cash. Please bring a towel.

Location

Seefeld, Mainaustrasse 53, 8008 Zürich, Switzerland

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