Übernachten unter dem Sternenhimmel — im Eisloch Eisbaden

Description

This event offers a profound outdoor experience where participants sleep in a sleeping bag on the ice under a starry sky, followed by ice hole drilling and cold water bathing at Spilauer See. The journey begins with a snowshoe hike through the winter landscape, setting up a primitive camp, and enjoying an evening around the fire with warm food and guided meditation. Participants sleep outside, immersed in nature, and the next morning includes breathing exercises, meditation, and the ice hole plunge, providing a deep connection with the elements and oneself.

Highlights

Overnight outdoor experience on a frozen lake; snowshoe hike through winter landscape; camp setup and fire-side dinner; star gazing and night meditation; ice hole drilling and cold water bathing; guided breathing and meditation sessions.

General Information

Held at Spilauer See, Switzerland. Organized by Verein KÄLTENETZWERK Brunnen. Participants should be experienced with cold water immersion. The event includes overnight camping, snowshoeing, and outdoor activities. Price starts at 290 CHF. Max group size: 10 people.

Location

Spilauer See, Spilau 1, 6452 Riemenstalden, Switzerland

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