TaiChi

Description

What can Tai Chi achieve?

• Release of tension
• Increase in flexibility and muscle strength
• Pain relief
• Improvement of coordination, balance, and concentration
• Stimulation of internal organs, cardiovascular system, metabolism, and autonomic nervous system

Highlights

• Course led by specially trained Tai Chi experts
• Focus on relaxation, flexibility, and pain relief
• Improved coordination and balance
• Promotion of internal organs and cardiovascular system

General Information

Tai Chi takes place at 11i GYM in Solothurn. The course is aimed at everyone who wants to improve their physical and mental health through this traditional Chinese movement form.

Location

Fabrikstrasse 4, 4500 Solothurn, Schweiz

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