Tagesseminar in Thun "Break your Limits"

Description

This full-day workshop offers a blend of mental training, belief system exploration, cold exposure, and breathing exercises. In the morning, experts guide attendees through understanding the subconscious, values, and goal setting based on positive psychology and neuroscience. The afternoon focuses on pushing comfort zones through breathing techniques and cold training, supported by experienced coaches. Participants will leave with practical tools, increased resilience, and a renewed sense of energy to start their next chapter.

Highlights

Full-day workshop on mental clarity and boundary-breaking; combines science with practical exercises; includes cold training and breathing techniques; led by experienced coaches; aims to boost resilience and confidence.

General Information

Held at Deltapark Vitalresort in Switzerland. Early bird price CHF 674, regular CHF 794. Includes participation certificate, coffee breaks, lunch, and relaxation session. The event runs from 9:00 AM to 6:00 PM.

Location

Deltapark Vitalresort, Deltaweg 29, 3645 Gwatt, Switzerland

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