Description
Sometimes it only takes a few days to reconnect with yourself. With our new Scheinfasten offer, you give your body a conscious break and your mind new clarity. The scientifically based method was developed by aging researcher Prof. Dr. Valter Longo and enables many of the positive effects of fasting – without having to completely abstain from food. Nestled in the peace and nature of the Appenzellerland, you will experience four or six days full of deceleration, regeneration, and personal support. Your Scheinfasten break includes: ✓ Introductory program for Scheinfasten ✓ Scheinfasten nutrition program according to FMD® ✓ Tea à discrétion ✓ Personal support by the fasting leader ✓ Daily liver wraps ✓ Yoga sessions ✓ Kneipp applications ✓ 1 soothing massage of 40 minutes ✓ Foot bath ceremony as a daily evening ritual ✓ Creative afternoon (for 6 days)
Highlights
- Scheinfasten according to the method of Prof. Dr. Valter Longo
- Including yoga sessions and personal support
- Relaxation in the nature of the Appenzellerland
General Information
Schein-Fasten offers a conscious break for regeneration and clarity. Over four or six days, participants experience a comprehensive program with dietary adjustments, yoga, and personal support in the quiet surroundings of Gais, Switzerland.
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Event Calendar
September 2026
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