Rückenfit Health 60+
Moosweg 11, 9470 Buchs SG, Schweiz- Buchs SG, Switzerland
Monday | 8:15 am - 9:00 am
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Description
Rückenfit HEALTH 60+ is for people over 60, strengthening the core muscles, improving mobility, training balance, and relieving tension to stay fit in everyday life.
Highlights
- Special full-body training for people over 60
- Focus on core strengthening, mobility, and balance
- Includes exercises for tension relief
General Information
The Rückenfit HEALTH 60+ program is aimed at people over 60 and promotes physical fitness in everyday life. The training takes place at JAM 29 Aerobic Factory in Buchs SG and combines movement with fun.
Location
Moosweg 11, 9470 Buchs SG, SchweizHide Map
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Event Calendar
October 2026
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