Rückenfit health 60+
Moosweg 11, 9470 Buchs SG, Switzerland- Buchs SG, Switzerland
Monday | 8:15 am - 9:00 am
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Description
Simple Rückenfit lesson - stabilization, balance, strengthening with fun on the gym ball.
Highlights
- Joint-friendly training
- Exercises on the gym ball
- For participants aged 60 and over
General Information
The Rückenfit courses are aimed at people over 60 years old and offer simple exercises to strengthen the back muscles. The lessons take place at JAM 29 Aerobic Factory in Buchs SG and promote stabilization and balance.
Location
Moosweg 11, 9470 Buchs SG, SwitzerlandHide Map
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Event Calendar
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