QiGong Courses in Bern

Description

QiGong course in Bern with Marc Walter Discover QiGong as a calm and at the same time powerful practice for body and mind. In this course, we combine flowing movements with conscious breathing, mindfulness, and relaxation. The exercises support body awareness, mobility, and inner peace, creating a beneficial balance to everyday life. It is not about performance but about perceiving your own body more consciously and connecting movement, breathing, and attention. The course is suitable for both beginners and people with QiGong experience. No prior knowledge is required. Instructor: Marc Walter Location: QiGong Center Bern For more information and current QiGong courses, visit marcwalter.ch/qigongbern

Highlights

• QiGong course with Marc Walter
• Suitable for beginners and advanced
• Flowing exercises to promote mindfulness

General Information

The QiGong course in Bern is led by Marc Walter and offers a combination of movement, breathing, and mindfulness. The exercises are designed to promote body awareness and inner peace and are open to all experience levels.

Location

Spitalgasse 40, 3011 Bern, Switzerland

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