Qi Gong Timeout for People in Need of Relaxation

Description

During the Qi Gong breaks, course participants learn to reconnect with their bodies.

The gentle exercises from Prof. Jiao Guorui's Qi Gong Yangsheng teaching system are suitable for all ages and physical conditions.

Rest and movement are harmonized so that participants can relax. Qi Gong balances the flow of life energy in the body and promotes a pleasant sense of well-being.

No prior knowledge is necessary.

Comfortable clothing is recommended.

Highlights

• Guided Qi Gong sessions suitable for all ages
• Focus on relaxation and energy flow balance
• Led by Prof. Jiao Guorui's teaching system

General Information

The event offers gentle exercises to promote inner and outer harmony, helping participants reconnect with their bodies. No prior experience is needed, and comfortable clothing is recommended. It takes place at Kathleen Leonard in Bern, Schweiz.

Location

Spitalgasse 40, 3011 Bern, Schweiz

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