Stress loslassen & innere Ruhe finden - Meditation in Bern

Description

Join us for a calming evening at Raum8 in Bern, where experienced practitioners Prithu Maharaj and Baliyan will guide you through meditation, mantra singing (Kirtan), and share insights from the Vedas to promote awareness and inner balance. The event offers a relaxed atmosphere with tea and sweets to wind down, suitable for both beginners and those familiar with meditation. Participants are encouraged to take a break from daily stress and enjoy a moment of tranquility.

Highlights

Guided meditation to relax and calm the mind; experience the power of mantra singing (Kirtan); insights from the Vedas for mindfulness; cozy atmosphere with tea and sweets; open to all levels.

General Information

Held at Raum8, Rodtmattstrasse 88, Bern, Switzerland. Doors open at 6:00 PM, event runs until 8:00 PM. No prior experience needed. Voluntary donation appreciated to cover costs. Accessible via tram 9ni to 'Parkstrasse'.

Location

Raum8, Rodtmattstrasse 88, 3014 Bern, Switzerland

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