Public Lecture: The Building Blocks of Healthy Sleep

Description

Good sleep is no accident – it is the result of many factors working together.
In our lecture "Building Blocks of Healthy Sleep," you will learn how to sustainably improve your sleep. We highlight scientifically
based insights about the structure, rhythm, and care of sleep. For everyone who wants to wake up refreshed! After the lecture, you are warmly invited to an aperitif.

Highlights

• Lecture on healthy sleep
• Scientifically based insights
• Aperitif after the lecture

General Information

The public lecture "Building Blocks of Healthy Sleep" takes place at the Hotel St. Gotthard in Zurich. Participants will learn how to sustainably improve their sleep and receive valuable tips on sleep care.

Location

Bahnhofstrasse 87, 8001 Zürich, Switzerland

Hide Map

Loading map...

How to get there

Get Directions