Description
The topic of self-esteem is more than a trend – it is the answer to our hectic and performance-oriented times. In turbulent and restless times, a strengthened self-esteem is considered a valuable mental foundation. This workshop examines self-esteem from both an everyday and scientifically grounded perspective. The goal of the workshop is to proactively, holistically, and sustainably strengthen self-esteem and self-confidence. The focus areas of the workshop: · Scientific basis - A well-founded introduction to the psychology of self-esteem. · The six pillars of self-esteem - Practical teaching of proven pillars and practices for concrete strengthening in everyday life. · Confident communication - Enhancing the ability to clearly articulate needs and confidently set personal boundaries. · Inner balance - Focus on self-care, conscious decisions, and mindful handling of changes. This day offers space for clarity, inner strength, balance, and conscious personal development. We look forward to an exciting and educational workshop day with all participants. Workshop leader: Samuel Felder, Psychologist M. Sc. Organizer: Projekt Kompass GmbH Target audience: Open to all interested participants. Workshop costs: Workshop participation fee including handout, water, fruits, and a coffee/tea break 2-course lunch menu Total CHF 197.- (= early bird price until 30 days prior, thereafter CHF 247.-) Registration required: via the registration form up to 3 days before the event. The following cancellation deadlines apply. Cancellation of registration: · Free until 7 days before the workshop · Less than 7 days before the workshop, 50% of the costs. In case of cancellation due to serious reasons such as illness/accident, the case will be reviewed individually. Registration required: via the Projekt Kompass website.
Highlights
- Workshop to strengthen self-esteem
- Led by psychologist Samuel Felder
- Includes lunch and handouts
General Information
The workshop at Pilgerhaus Maria-Rickenbach offers a well-founded introduction to the psychology of self-esteem. Participants learn practical methods to strengthen their self-esteem and communication skills in a supportive environment.
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Event Calendar
November 2026
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