Description
This Pilates course is suitable for all ages and levels, offering a focused session that enhances core strength and promotes mindful movement. Participants will engage in gentle yet effective exercises designed to improve posture, flexibility, and overall body awareness, with breathing as a central element.
Highlights
Holistic core strengthening; suitable for all ages and levels; emphasizes breathing and mindful movement; calm yet powerful exercise session.
General Information
Held at C-Fitness in Muttenz, Switzerland. Organizer: Katrin Tamara Albisser. The session runs from 9:00 AM to 10:00 AM.
Location
C-Fitness, Fichtenhagstrasse 4, 4132 Muttenz, SwitzerlandHide Map
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Event Calendar
September 2026
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Event Media
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